Thursday, 16 July 2015

Natural Skin Care

Skin Care treatment at Nilayoram
The Skin is one of the most important sense organ in the human body. The skin is considered as the mirror of inner health of a person. Through the skin we can sense the touch, pain, temperature, pressure.There are many diseases that make problems to the skin. In Kerala Ayurveda Tour Packages, the resorts of Kerala provides many types of treatments to get healthy and beautiful skin. This skin care treatment includes cleansing, nourishing and protecting the skin.
The Ayurvedic medicines used for skin care treatment includes herbal plants, flowers, oils and natural minerals. Drinking clean and fresh water results in good skin. Ayurvedic skin care depends upon the skin type of the person. According to Ayurveda there are 4 types of skin, they are Vata Skin, Pitta Skin, Kapha Skin anc Combination Skin. Nilayoram Ayurvedic Resort located in Thrissur in Kerala provides excellent skin care treatment. 

Thursday, 9 July 2015

Yoga To Increase Children Immunity

Today in the fast moving world we know that not only the adults but also the children also suffering from Stress and Tension too. Tension about their Academics, exams and problems in the houses also affect the children. Dejection and lack of confidence are common among children today, due to the intense competition which they have to face.
Today Yoga is practiced all over the world for healthy life. Kerala Ayurveda Tour Packages provides certain yoga classes for children for their immunity and health development. Nilayoram Ayurvedic Resort provide excellent yoga classes for children.

Vir - asana - This helps to build more confidence in children.
Pranayam - This are breathing exercises that helps for mental relaxation and feel well refreshed throughout the day.
Simh - asana - this improves fearlessness and confidence in children.
Swastik - asana - This provide a feeling of security from all worldly emotional pains like exams, sadness due to a fight with a friend etc.
Trataka Karma - this enhances the concentration levels of children and also helps boost their memory power.
By practising this Yogasana excellent improvement can be seen.